Inside Out Medicine — we treat skin from the inside out Health in Türkiye
Treatments

The methods we provide

A stepwise approach from a cortisone-free topical plan to phototherapy, systemic and biologic therapy — each step tracked against measurable targets.

NB-UVB Phototherapy Narrowband UVB at 311 nm calms inflammation in psoriasis and eczema without cortisone. Sessions run two to three times a week, with a typical course of 20–30 and PASI/EASI tracking. People with widespread plaque psoriasis or moderate eczema unresponsive to topical care.Suitable in pregnancy and safely delivered in children using paediatric dosing schedules. Learn more PUVA & Targeted Phototherapy PUVA and targeted local units treat stubborn sites such as hands, feet and scalp with cortisone-free light. Dose and response are monitored throughout the course. Selected patients with palmoplantar psoriasis, hand-foot eczema or scalp involvement.People with localised, stubborn plaques who respond poorly to narrowband UVB alone. Learn more Biologic Treatments Biologic drugs selectively block targets such as IL-17 and IL-23 in psoriasis and IL-4/13 in eczema. They are considered in moderate-to-severe, resistant disease after screening. Moderate-to-severe plaque psoriasis or atopic eczema unresponsive to topicals and light.People with joint involvement or widespread disease that clearly harms quality of life. Learn more Systemic Therapy Systemic drugs such as methotrexate, cyclosporine and acitretin are used in widespread or resistant psoriasis and eczema, alongside laboratory and safety monitoring. People with widespread or stubborn psoriasis and eczema where topicals alone fall short.Selected patients without phototherapy access or needing rapid systemic control. Learn more Cortisone-Free Topical Plan A cortisone-free topical plan combines calcineurin inhibitors, PDE-4 inhibitors and ceramide barrier repair to control inflammation without steroid side effects. Involvement of sensitive sites such as face, eyelids and folds where steroids are unsuitable.Psoriasis and eczema patients who wish to avoid prolonged topical steroid use. Learn more Allergy & Patch Testing Patch testing identifies the allergens driving contact eczema. A panel of 40-plus allergens is applied to the back, read over several days, and turned into an avoidance list. Adults with recurrent or stubborn eczema of the hands, face or eyelids.People suspected of contact allergy to cosmetics, occupational agents or jewellery. Learn more Dermoscopy Digital dermoscopy magnifies and maps lesions, supports differential diagnosis, and allows treatment response to be followed objectively over time. Patients with clinically uncertain rashes or lesions that need differential diagnosis.People wanting regular monitoring of numerous moles or changing lesions. Learn more
311 nmnarrowband UVB
Our Technology

Drug-free control with our phototherapy unit

A full-body cabin plus local hand-and-foot units deliver controlled UV therapy for psoriasis, atopic dermatitis and vitiligo. Every session is recorded with dosimetry.

  • Dosimetry logging. Cumulative UV dose tracked per patient.
  • Short sessions. 3–8 minutes on average, two to three times a week.
  • Pregnancy-compatible option. Suitable for patients who cannot use systemic drugs.
  • Suitable for children. Paediatric dosing protocols available.
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Cortisone-free protocol Cortisone-free treatment protocolsGut–skin axis approach12 years of psoriasis & eczema expertiseNB-UVB phototherapy unitConsultation in five languagesSame-day appointment callback