Blog
Psoriasis and eczema guides
Practical, everyday guidance written by our dermatology team.
Winter Skincare
Cold weather and dry indoor air often flare psoriasis and eczema. We share a simple, practical approach to protecting the skin barrier through the winter months.
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How Is NB-UVB Phototherapy Given?
NB-UVB phototherapy is a cortisone-free light treatment widely used in psoriasis and eczema. We explain how sessions are planned, how long they last, and what we watch for.
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The Gut-Skin Axis and Psoriasis
The link between gut health and skin disease is increasingly well understood. We explain in plain language how the gut-skin axis may influence the course of psoriasis.
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Is Cortisone-Free Treatment Possible?
Long-term cortisone use worries many patients. We explain the evidence-based, cortisone-free options available in psoriasis and eczema, and when they are enough.
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A Daily Skincare Routine for Eczema
In eczema, a regular and correct skincare routine noticeably reduces flares. We suggest a practical daily routine covering washing, moisturising and avoiding triggers.
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A Guide to Psoriasis
Psoriasis is a chronic disease in which the immune system speeds up skin cell turnover. This guide explains how it appears, what triggers it, and our cortisone-free approach.
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